Bespoke Training Program

12 Week Custom Training Program

Written by Coach Mike Previdsa, MASc, PEng

67% cheaper than Engineered Training

Save an additional $50 on follow up programs!

Included in this offering:

• Hypertrophy, strength or hybrid training
• Aligned with the latest evidence in exercise science research
• Initial goal setting consultation
• Detailed 12 week training program specific to your needs
• Mobility, warm up and corrective exercise recommendations

Notes:

• This offering does not include ongoing support
  
• Purchase of this product agrees to the Terms of Service
• All sales final
• If you are a first timer and *accidentally* purchase a discounted follow up plan, you can either be emailed an invoice for the difference, or refunded