Comprehensive Coaching

The Gold Standard for Online Coaching.

Weekly Coaching with Coach Mike Previdsa, MASc, PEng

If you are not sure which option is best fit for you, 80% of our clients choose THIS one.

Month-to-Month: This is an automatically recurring subscription service every 4 weeks. First and last month deposit is required at time of checkout. Please add BOTH the First Month (recurring subscription) and Last Month (deposit) to your cart at checkout.  

6 & 12 Months: One time pre-payment. No last month deposit is required. Discount has already been applied.

Included in this offering:

• Detailed and dynamic training & cardio program, reviewed weekly
• Personalized nutrition & meal plans, updated weekly (or as needed)
• Quantitative insights, data-driven decision making
• In-depth athlete education, resource library & success planning
• Regular bloodwork review & optional supplementation plan
• 24/7 contact availability via WhatsApp - real time updates to plan
• Weekly Loom video check-ins & detailed progress updates
• Monthly video consultation
• Training execution analysis and detailed video feedback
• Mobility, rehab & injury support in collaboration with primary care
• For competitors: Detailed peak week & competition day strategy

Notes:

• This is the minimum required level of support for ALL current and aspiring competitors -physique & strength
  
• This service carries a 3 month minimum commitment and 30 days notice to cancel
• Registering for this product agrees to the Terms of Service
• All sales final
• If you *accidentally* forget to add the last month deposit at checkout, please check out a second time selecting ONLY the deposit