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The Human Engineering Co.

The Master Plan

The Master Plan

Regular price $488.00 CAD
Regular price Sale price $488.00 CAD
Sale Sold out
Plan Type

You'll never buy another 'off the shelf' program again.

12 Week Custom Training & Nutrition Plan

Written by Coach Mike Previdsa, MASc, PEng

67% cheaper than Comprehensive Coaching

Save an additional $75 on follow up programs!

Included in this offering:

  • Fat loss, muscle building or body recomposition
  • Hypertrophy, strength or hybrid training
  • Principles aligned with the latest scientific evidence
  • Initial goal setting consultation
  • Detailed 12 week training program specific to your needs
  • Personalized 12 week nutrition & meal plans for your goals
  • Cardio and supplementation recommendations
  • Mobility, warm up and corrective exercise recommendations

Notes:

  • This offering does not include ongoing support
  • Purchase of this product agrees to the Terms of Service
  • All sales final
  • If you are a first timer and *accidentally* purchase a discounted follow up plan, you can either be emailed an invoice for the difference, or refunded
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